Day 9

 Weight: 194.6 lb

Lots of more serious thoughts today. Things like, "it's relatively easy when you have a set meal plan that tells you exactly what and how much to eat." But the real test is to maintain when there isn't a real menu plan.  Man, I've never eaten so much garlic, fresh green leafy herbs, cinnamon...what else. All kinds of things. Eating healthy things definitely got easier over time, today was WAY easier than the first couple days. I'm quite sure my taste buds have changed some too. (Josh thought supper was gross but I didn't think it was too bad.) I really like real sea salt that you grind (it tastes better). I did have my first 1/2 cup of coffee in 9 days!! Yum!


Physical: Lots of energy today. 

Emotional: Really glad this 10 days is almost over. It's been good and I've been really happy with how it's turned out in every way.

Breakfast: Spinach, blueberry flax seed smoothie

Snack: cinnamon almonds

Lunch: Sundried Turkey burgers on lettuce (this is probably my favorite meal of the entire time! I don't even need any dressing)

Snack: Raspberries and blueberries, 2 boiled eggs
Supper: Chicken primavera 



Comments

  1. JessicaNovember 11, 2020 at 9:04 AM

    I haven't been a good support, reading this every day. I use the excuse I'm rarely on facebook...I'm sorry! I'm SOOO proud of you for doing this Gina! The awesome things you've done for your health - physical and mental and spiritual! I laughed when you had decided to allow yourself to cheat with a half cup of coffee yesterday IF someone made it, and no one did! You HAVE will power girl! Keep exercising/practicing it.

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